Breakfast SERVES  1 PREP  5mins COOK  10mins Vegetarian, Gluten Free, Dairy Free, Nut Free Add a few water chestnuts, bean shoots or some watercress to mix things up a bit. Sliced chilli is great too. Ingredients: 4 asparagus spears, woody ends trimmed & cut into 1cm lengths 20g peas, fresh or frozen (defrosted) 2 eggs … Continue reading Asparagus & Pea Omelette