Easy Stir Fry Chicken
Dinner SERVES 2 PREP 10mins COOK 10mins Gluten Free, Dairy Free, Egg Free, Nut Free The key to a good stir fry is to have all ingredients ready to go before...
Easy Asian Noodle Soup
Dinner SERVES 2 PREP 5mins COOK 12mins Gluten Free, Dairy Free, Egg Free, Nut Free High in flavour, protein-rich, and o so easy! Ingredients 200g rice...
Pumpkin & Zucchini Frittata
Lunch SERVES 2 PREP 10mins COOK 20mins Vegetarian, Gluten Free Ingredients 400g pumpkin, cut in 2 cm dice 1 tbs pine nuts 6 eggs 300g ricotta salt and...
Spaghetti Bolognese
Lunch SERVES 2 PREP 5mins COOK 35mins Gluten Free, Egg Free, Nut Free This classic ‘spag bol’ recipe has a fairly simple ingredient list but has...
Asian Pork & Greens
Lunch  SERVES 2 PREP 10mins COOK 15mins Gluten Free, Dairy Free, Egg Free This Asian-inspired pork dish is so quick and easy, it’s the perfect...
Smoky Prawn Tacos
Lunch SERVES 2 PREP 5mins COOK 5mins Gluten Free, Egg Free, Nut Free This is such a great way to cook prawns – the spices add a gorgeous smoky flavour...
Salmon & Avocado Lettuce Wraps
Lunch SERVES 1 PREP 2mins COOK 0min Gluten Free, Dairy Free, Egg Free, Nut Free A quick protein-rich lunch is just 2 minutes away! Ingredients 1 1/2 tbs...
Vegetarian Thai Larb
Lunch SERVES 2 PREP 5mins COOK 10mins Vegetarian, Vegan, Gluten Free, Dairy Free, Egg Free ‘Larb’, meaning minced meat delicacy, originates from...
Tuna Lunch Bowl
Lunch SERVES 1 PREP 5mins COOK 5mins Gluten Free, Dairy Free, Nut Free Ingredients 2 large eggs 20g rocket 2/3 cup pre-cooked brown rice & quinoa sachet...