Asian Pork & Greens
Lunch  SERVES 2 PREP 10mins COOK 15mins Gluten Free, Dairy Free, Egg Free This Asian-inspired pork dish is so quick and easy, it’s the perfect...
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Smoky Prawn Tacos
Lunch SERVES 2 PREP 5mins COOK 5mins Gluten Free, Egg Free, Nut Free This is such a great way to cook prawns – the spices add a gorgeous smoky flavour...
Salmon & Avocado Lettuce Wraps
Lunch SERVES 1 PREP 2mins COOK 0min Gluten Free, Dairy Free, Egg Free, Nut Free A quick protein-rich lunch is just 2 minutes away! Ingredients 1 1/2 tbs...
Vegetarian Thai Larb
Lunch SERVES 2 PREP 5mins COOK 10mins Vegetarian, Vegan, Gluten Free, Dairy Free, Egg Free ‘Larb’, meaning minced meat delicacy, originates from...
Tuna Lunch Bowl
Lunch SERVES 1 PREP 5mins COOK 5mins Gluten Free, Dairy Free, Nut Free Ingredients 2 large eggs 20g rocket 2/3 cup pre-cooked brown rice & quinoa sachet...
Sticky Chicken
Lunch SERVES 2 PREP 10mins COOK 40mins Gluten Free, Dairy Free, Egg Free One of our all time chicken favourites! Ingredients 2 tbs sweet chilli sauce 2 tbs...
Almond Hit Smoothie
Breakfast SERVES 1 PREP 5mins COOK 0min Vegetarian, Gluten Free, Egg Free Ingredients: 1/2 banana 1 tbs almond butter 1/2 cup milk 4 almonds, roughly chopped...
Power Foods That Act Like Supplements Part 2
POWER FOOD #1: BLUEBERRIES Everyone knows that blueberries have a high level of antioxidants. It’s ability to reduce free radicals in the body are so superior because...
Power Foods That Act Like Supplements
Power Food #1 Coffee A mild stimulant with an abundance of health benefits. Whilst it has been linked to sleeping issues when consumed after 12pm it can be quite the effective...